about me

I'm a Psychodynamic Psychotherapist offering online and in-person psychotherapy to professionals, parents, caregivers, and couples across Ontario. I am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists (CRPO) and I am a member of the Canadian Association of Psychodynamic Therapists (CAPT).

With over 20 years of experience as a professional engineer, I bring an analytical lens and a deep understanding of workplace and life pressures into my therapeutic practice. I work primarily with adults navigating anxiety, burnout, trauma, ADHD, and depression, using talk therapy, somatic approaches, Internal Family Systems (IFS), and attachment-based modalities.

My background has instilled in me an awareness of the cultural nuances, identity struggles, and systemic barriers that my clients often encounter. This perspective allows me to empathize with individuals who, like myself, face the stress of balancing conflicting personal and professional responsibilities.

I believe in tailoring therapy to meet you where you’re at, at any given moment. I am here to support you in achieving improved mental health and wellbeing.