Before becoming a psychotherapist, I spent more than 20 years working as a Professional Engineer in Canada and the United States. I understand what it’s like to carry significant responsibility and to keep going even when you’re exhausted. That experience gives me a firsthand understanding of the pressures of workplace culture and professional identity.

My interest in psychotherapy grew from wanting to better understand what sits beneath achievement, responsibility, and the constant need to manage. Today, I work with professionals and employees experiencing anxiety, burnout, work stress.

My approach is psychodynamic and attachment based and goes beyond simply developing coping strategies. In therapy, we explore both what is happening now and the deeper patterns that may have developed over time and continue to shape how you respond to stress, relationships, responsibility, and work.

I am a Registered Psychotherapist in Ontario. My training includes psychodynamic psychotherapy, Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Couples Therapy (EFCT), and Flash Technique.

I offer online therapy to professionals across Ontario, as well as in-person psychotherapy in Erin, Ontario. If you’re looking for a deeper approach to anxiety, burnout, or work stress, you’re welcome to reach out with questions or to book a session. I respond within 24 hours.