Registered Psychotherapist
Therapy for Professionals, Leaders, & Dedicated Workforce employees
You may be successful at work and still feel overwhelmed
You’ve been working hard for years. You’re capable and knowledgeable, but lately you’ve been questioning your value at work. You dread the work week and work that once felt rewarding is beginning to feel stressful and overwhelming.
Maybe you’re worried about making a mistake, falling behind, or feeling like you have a target on your back.
You may be experiencing anxiety, burnout, or work stress, or simply feel like something isn’t quite right.
therapy can help
Drawing on my background as an Professional Engineer and more than 20 years in corporate environments, I understand the pressures that can come with demanding careers.
In therapy, we explore the anxiety, burnout, and the things that don’t feel quite right. We will begin to understand the underlying struggles that maybe affecting your confidence, your work, and your life. Together, we will work towards greater confidence, self-worth, and a healthier relationship with work
Core Modalities: Psychodynamic Psychotherapy | EMDR Therapy | Emotionally Focused Therapy | Attachment-based Psychotherapy
Reach Out
If you have questions or would like to book a session, please reach out. You are welcome in this space whether you're taking proactive steps to prevent burnout or addressing the pressures you've carried for a long time.
In-Person psychotherapy in Erin, Ontario, with clients visiting from surrounding areas like Georgetown, Acton, Orangeville, and Caledon.
Online Psychotherapy available for all Ontario residents.
Contact: Send an email to book. I respond to all inquiries within 24 hours.
Immediate Help
Call 988 or 416-408-4357, or text 741741. For emergencies, dial 911 or go to your nearest ER.
Emotional dependency is not immature or pathological; it is our greatest strength.
Sue Johnson