Registered Psychotherapist
Therapy for Professionals
Support for adults navigating work stress, life transitions, and relationship difficulties.
You may be successful at work and still feel overwhelmed
I work with professionals, leaders, and business owners who are capable and dependable. Others rely on them. They manage competing demands, solve problems, and keep going even when they're running on empty. Yet many find it difficult to set boundaries, switch off from work, or slow down without guilt.
As a former engineer and corporate professional, I understand the pressures of responsibility, workplace culture, and professional identity from the inside. This perspective helps me support clients in making sense of these experiences and finding more sustainable ways to move through them.
Therapy Can Help
When stress starts affecting your sleep, focus, and relationships, therapy can help. We'll explore the stressors you're dealing with now and the underlying patterns that may be keeping you stuck.
I practice psychodynamic psychotherapy and am trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy. Our work can help you gain insight into what's happening beneath the surface, process difficult experiences, and make changes in how you relate to yourself and others.
Reach Out
You don’t need to be in crisis to begin therapy. Please reach out with your questions. I offer in-person sessions in Erin, Ontario, and online across the province. Email to schedule a session, I’ll respond within 24 hours.
Immediate Help
Call 988 or 416-408-4357, or text 741741. For emergencies, dial 911 or go to your nearest ER.
Emotional dependency is not immature or pathological; it is our greatest strength.
Sue Johnson