Registered Psychotherapist
Therapy for Professionals, Leaders, & Dedicated Workforce employees
You may be successful at work and still feel overwhelmed
Everyone relies on you to manage competing demands, solve complex problems, and keep going under pressure. But setting boundaries or switching off without guilt is another story.
Carrying the weight of competing responsibilities often means navigating intense work stress and isolation, even when you’re surrounded by people.
How Therapy Can Help
Stress can affect far more than your work. It can shape your sleep, relationships, confidence, and the way you respond to everyday challenges. Therapy can help you understand what you're experiencing now and the deeper patterns that may be keeping you feeling stuck, overwhelmed, or burned out.
Drawing on my background as an engineer and more than 20 years in corporate environments, I understand the pressures that can come with demanding careers. In therapy, we explore the patterns, experiences, and relationships underlying what you're struggling with and work toward greater self-understanding.
Core Modalities: Psychodynamic Psychotherapy | EMDR Therapy | Parts Work | Emotionally Focused Therapy
Reach Out
If you have questions or would like to book a session, please reach out. You are welcome in this space whether you're taking proactive steps to prevent burnout or addressing the pressures you've carried for a long time.
In-Person: Erin, ON with clients also joining me from Georgetown, Acton, Caledon and surrounding communities. Online psychotherapy is available throughout Ontario.
Contact: Send an email to book. I respond to all inquiries within 24 hours.
Immediate Help
Call 988 or 416-408-4357, or text 741741. For emergencies, dial 911 or go to your nearest ER.
Emotional dependency is not immature or pathological; it is our greatest strength.
Sue Johnson