Registered Psychotherapist
Therapy for Professionals, Leaders, & Dedicated Workforce employees
You may be successful at work and still feel overwhelmed
Everyone relies on you to manage competing demands, solve complex problems, and keep going under pressure. But setting boundaries or switching off without guilt is another story.
Carrying the weight of competing responsibilities often means navigating intense work stress and isolation, even when you’re surrounded by people.
How Therapy Can Help
Stress doesn't just affect your work. It impacts your sleep, focus, and relationships. Therapy provides the space to understand daily pressures while breaking the underlying patterns that cause burnout.
Drawing on my background as an engineer, I bring a practical understanding of corporate pressure and professional identity. Together, we analyze what’s keeping you stuck and design sustainable ways to move forward.
Core Modalities: Psychodynamic Psychotherapy | EMDR Therapy | Relational Support
Reach Out
If you have questions or would like to book a session, please reach out. You are welcome in this space whether you're taking proactive steps to prevent burnout or addressing the pressures you've carried for a long time.
In-Person: Erin, ON | Virtual: Across Ontario
Contact: Send an email to book. I respond to all inquiries within 24 hours.
Immediate Help
Call 988 or 416-408-4357, or text 741741. For emergencies, dial 911 or go to your nearest ER.
Emotional dependency is not immature or pathological; it is our greatest strength.
Sue Johnson